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- Oval rings help the rider spin smoother and generate more power\n- Example: 32t is equivalent to 30t at deadspot and 34t at the power zone\n- Narrow-wide tooth profile keeps the chain snug, allowing you to leave the chain guide behind\n- Fits 104/64 BCD 2X crankset and converts into single ring\n- Works with 1x10/11/SRAM 12sp or Singlespeed setups. Not Shimano 12 speed compatible \n- Designed in UK, manufactured in Poland\n- 32t chainring (AI-4070 through 4072) has built in 2mm spacers and threaded holes. Use 6mm long minimum bolts to thread directly in to the chainring\n- 30t chainring includes (2) M8 T30 aluminum torx bolts, (2) M5 T25 steel torx bolts and (2) eccentric spacers to fit 104 BCD spider